9 weeks After me right BHR

[Charvel101]

Hi Hipsters !


Just a quick update on progress so far. I am delighted with the second hip and feeling very lucky. I am now walking 10  miles with no issues other than the usual tiredness you get after a few hours walking. I am back in the gym doing leg exercises with weights, this has impressed me the most as my mobility and power throughout my whole leg, coupled with the range of motion is better than I have been for probably 10 years , I squat with not a sense of pain, restriction or loss of control, even my knees feel OK. I still have some tenderness on the side of my leg in the muscle but this is now very mild.  I am very surprised how well this recovery has gone, I know my first took longer to get to where I am now.

I suspect knowing what to do has helped greatly and I would advise everyone to try and build strength before the op, then  trust your new hip and follow the guidance given on your recovery plan as it works.


Good luck everyone and please ask if you want to know anything I will tell it as it is.


Chris