I'm about 13 months out from my left BHR and last week I did my first 'running' race, Hustle up the Hancock.  Its amazing that one year ago, I was in so much pain that I couldn't even go up one flight of stairs normally. Las Sunday, I ran up 94 flights and beat my goal time of 15 minutes!  Can't wait to see what else I'm now capable of.

That is awesome!  Woohoo!   ;D

Wow! That is a great story.

Congrats!!! And I'd suggest that you're not even close to being done recovering... it's still relatively early. I'm approaching 2 years and still feeling improvement. Imagine how well you're going to do at that race next year... or the year after!?


Keep up the good work!  8)

Congratulations! Inspiring!