May 6, 2015

So its been 7 months since my Left HR and 6 Years since my Right HR.
And I have not run for at least seven years, mainly because after making a good recovery from my first op I started to slowly suffer in my other hip.

But last week I ran  my first 5k run. Very slow and was hurting by the end of it, but felt fantastic all the same. Funny thing is it was the older hip playing up. I am putting it down to tight hip flexors or something ( backed up by my physio).

In addition to this and to put the icing on the cake I finally returned to skydiving with a couple of jumps last Sunday.

Life is good 

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