Completed the double BHR today on my right side.
Had the first one done in November 22 so feel like a huge weight lifted of my shoulders and I can get on with it.
Im up and about. I thought the first procedure was good but already I feel like I have heaps more movement from day 1 which is interesting considering actually had more Osteoarthritis in this one.
I also had Cam Impingement in both as
well so that could explain it.
The plan is stairs tomorrow and out on Wednesday.
Better get going as have a 3000km gravel ride to do! (Tour Aotearoa)