Last January, after my three month check up, you had asked me to check in after the Triple Bypass ride to update you on my cycling and recovery progress. I’m a bit late with that but the news is all good. I had a BHR on my right hip October 15th, 2007. I was back on my wind trainer less than two weeks after surgery. Four weeks after surgery I was off my crutches and completed my first road ride. Granted it was only 20 miles, flat and a bit slow, but I did it. Fast forward to today.
At this point I’ve ridden over 4,300 miles for the year. In hip terms that is over 20,000 revolutions of my hip. On July 12th I … Read the rest