December 25, 2015

Read GZ’s full storie here

Gave myself a christmas treat and went for my first post op ride.Just over three months since my BHR,and feeling good so got hold of some troy Lee padded shorts and did a 23km hilly road ride on my MTB.It was my old after work quick training loop which I used to in 58 mins. Just managed 1h6mins in bad wind and rain,so quite pleased for the first outing in a while. Hip feels fine,wish I could say the same for the fat belly hanging over the top of my shorts .Can finally start training for the new season and some upcoming events.Merry biking xmas.