Blinky’s 11 Month Update Bilateral HR with Dr. Gross 2015
October 5, 2016 – I will offer my eleven month report:
Running. Two 5ks under my belt now. The second was a little faster, averaging 10:55mm. Subjectively, it felt much better, whether due to better pacing or just being further along I can’t say. No aches or pains whatsoever. I have settled into a three miles every other day pattern, with a long run of four miles on the weekend … Read the rest