Category Archives: How to after HR
How to Use a cane after hip resurfacing surgery
How to Use a Walker
Precautions after surgery – what to do and not to do
Stair use with cane or crutches
Anne Caviness About Using Trekking Poles
LBHR De Smet 2007 After having my left hip resurfaced in July 2007, for my recovery I focused on PT exercises, water walking and exercises, and swimming. I also gradually increased my regular walking. I went from two crutches to one crutch, to a cane, to nothing, then to one trekking pole for trails with… Continue reading →
How to Use Crutches after hip resurfacing surgery
Updated 8/12/08 Proper Positioning The top of your crutches should reach between 1 and 1 1/2 inches below your armpits while you stand up straight. The handgrips of the crutches should be even with the top of your hip line. Your elbows should bend a bit when you use the handgrips. Hold the top of… Continue reading →
Getting in and out of bed
Getting in and out of a car
Updated 8/12/08 Getting into the Car Back up to the front car seat until you feel it on the back of your legs. Slide your operated leg forward, reach back with both hands, and slowly lower yourself into the seat. Scoot yourself across the car seat, keeping your operated leg straight. Slowly turn your… Continue reading →