Ann Caviness Hip resurfacing Dr. De Smet 2007
After having my left hip resurfaced in July 2007, for my recovery I focused on PT exercises, water walking and exercises, and swimming. I also gradually increased my regular walking. I went from two crutches to one crutch, to a cane, to nothing, then to one trekking pole for trails with steep inclines and loose rocks. I was reluctant to use two trekking poles, because I really didn’t know how to use them, and they … Read the rest