Anne Caviness About Using Trekking Poles
After having my left hip resurfaced in
July 2007, for my recovery I focused on PT exercises, water
walking and exercises, and swimming. I also gradually
increased my regular walking. I went from two crutches to
one crutch, to a cane, to nothing, then to one trekking pole
for trails with steep inclines and loose rocks. I was
reluctant to use two trekking poles, because I really didn’t
know how to use them, and they … Read the rest